Causes and solutions to Constipation
What Is Constipation? Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes...
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How Exercise helps to reduce stress
Stress is an inevitable part of life. Seven out of ten adults in the United States say they experience stress or anxiety daily, and most...
Side Effects of excess sugar in your body
Diabetes Feature Stories How Does Too Much Sugar Affect Your Body? By Locke Hughes Chances are you already know that eating too much...
Why you need to drink water Every Morning Before Breakfast
In your everyday work, your body has exerted energy and power. That’s the reason why you are trying to soothe yourself through hydration....
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